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The PsyPotential article library.

Every article from our team on leadership, wellbeing, team dynamics and psychometrics - search or filter by topic.

Showing 53 of 53 articles
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Leadership · May 2026

The Self-Aware Leader: Why EQ Matters More Than IQ

Emotional intelligence isn't a soft skill — it's the hard edge that separates good leaders from great ones. Here's how to develop it intentionally.

Sharon Mulligan · 8 min read
Featured · May 2026

Psychological Safety: Myth or Must-Have?

Research consistently shows that psychological safety — the belief that you won't be punished for speaking up — is the single biggest predictor of team performance. Yet most organisations still mistake silence for satisfaction.

Patrick Psaila · 12 min read
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Leadership · May 2026

Succession Planning: Why Most Companies Leave It Too Late

Leadership transitions are among the most disruptive events in any organisation's life. The best time to start planning was two years ago. The second best time is now.

Patrick Psaila · 9 min read
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Teams · May 2026

The Most Generous Interpretation: A Principle That Changes Teams

Borrowed from Dr Becky Kennedy's parenting framework, MGI has quietly become one of our most-requested team workshop principles. Here's why it works in business too.

Françoise Haddad · 5 min read
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Wellness · May 2026

Burnout Is Not a Badge of Honour: A Framework for Sustainable Performance

The always-on culture is costing organisations far more than it's earning them. A practical framework for protecting performance without burning your people out.

Joshua Aquilina · 10 min read
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Teams · May 2026

Five Signs Your Team Has a Communication Problem (And What to Do)

Most team dysfunction isn't about skills or processes — it's about the conversations people aren't having. Recognise the signs before they become crises.

Joanne Bonello Ghio · 6 min read
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Psychology · May 2026

What Psychometric Assessments Actually Tell You (And What They Don't)

Used correctly, psychometrics are one of the most powerful tools in the HR toolkit. Used poorly, they do more harm than good. Here's the honest guide.

Joanne Bonello Ghio · 7 min read
Psychometrics · Jun 2024

Leading with Insight: Harnessing the Strengths of Your Team Members

An article on unlocking your team's full potential using psychometric testing.

Joanne Bonello Ghio · 2 min read
Wellbeing · Jun 2024

Resilience – Learning to Dance in the Rain

An article on the benefits of being resilient and how to improve it, especially as a leader.

Joshua Aquilina · 2 min read
Interpersonal Relationships · Jun 2024

Emotional Regulation – Learning about How We Feel and How We Make Others Feel

Mastering emotional regulation is not just beneficial, but essential for those in management.

Joshua Aquilina · 2 min read
Adaptability · May 2024

The Science of Adaptability at Work: Supporting individuals and teams in navigating continuous change

Rapid progressive and technological advancement is areality which is pushing professionals across industries to either adapt or be left behind.

Joanne Bonello Ghio · 3 min read
Leadership · Apr 2024

The Hidden Power of Daily Reflection: How Journaling Strengthens your Leadership Journey

Daily reflection through journaling stands as one of the most effective tools in a leader’s developmental toolbox.

Regina Reinheimer · 2 min read
Wellbeing · Jan 2024

Corporate Wellness Programmes: Helping organisations create an environment where wellbeing is valued

The impact of corporate wellness programmes in promoting employee wellbeing.

Joshua Aquilina · 7 min read
Psychometrics · Dec 2023

Psychometric Assessments: An Essential Component of the Recruitment Process

Psychometric tests are rapidly becoming an integral part of every HR strategy due to their power to increase objectivity and mitigate human biases.

Joanne Bonello Ghio · 5 min read
Insights · Feb 2023

The Adaptability Quotient: A new intelligence for a changing world

Our ability to adapt and create new ways of meeting challenges has always been critical to our survival. Paleoanthropologist Richard Potts, explain...

Patrick Psaila · 4 min read
Adaptability · Jul 2022

The Change Action Framework

The Change Action Framework © is a practical tool for dealing with situations that you find challenging or that require change.

Patrick Psaila · 8 min read
Leadership · Jul 2022

Leading with the power of empathy

Imagine you have just parked your car in a parking area, and you see and hear someone slamming their car door shut, catching their fingers in the d...

Patrick Psaila · 7 min read
Leadership · Jun 2022

How Leaders Can Avoid Isolation and Loneliness

While traditional models of stoic leaders who show no signs of vulnerability have become outdated, the fact remains that leaders need to shoulder t...

Patrick Psaila · 6 min read
Interpersonal Relationships · Jun 2022

Managing Interpersonal Conflict at Work

Conflict is an inevitable part of any relationship whether at work or in our personal life. It as an opportunity for relational growth, maturity, o...

Patrick Psaila · 7 min read
Wellbeing · Mar 2022

Is Burnout the New Pandemic?

The term “burnout” has recently become part of our everyday language as more and more people report feeling overwhelmed, stressed out and exhausted...

Patrick Psaila · 8 min read
Leadership · Jan 2022

What Your Young Workforce Really Needs

By 2030, it is predicted that Millennials (born between 1981-1996) will make up 75% of the workforce, with Gen Zs (born between 1997-2012) followin...

Joanne Bonello Ghio · 6 min read
Interpersonal Relationships · Dec 2021

Help! I Have To Give a Presentation!

The extreme nervousness some of us experience before, or during a presentation or public speaking event, collectively referred to as performance an...

Joanne Bonello Ghio · 6 min read
Wellbeing · Nov 2021

Redefining the Post-Pandemic World of Work

Patrick Psaila interviewed by Dayna Camilleri ClarkeThe COVID-19 pandemic disrupted workforces globally during 2020 and continues to do so. The sho...

Patrick Psaila · 10 min read
Psychometrics · Oct 2021

Getting it Right With Psychometrics

The Covid-19 pandemic has shifted many organisations into a state of continuous and accelerated organisational change, prompting leaders to ask cri...

Patrick Psaila · 7 min read
Leadership · Sept 2021

Leading with a Growth Mindset

The term Growth Mindset emerged from the research conducted by Professor Carol Dweck from Stanford University in 2006. Professor Dweck described gr...

Patrick Psaila · 8 min read
Wellbeing · Sept 2021

Bouncing Back from Burnout: Understanding, Recovery and Prevention

Over the past year many people have asked me questions about burnout. What is burnout? How can I tell if I am burnt out and what can I do to preven...

Patrick Psaila · 8 min read
Interpersonal Relationships · Jul 2021

Managing Personal Relationships at the Workplace

Personal relationships at work are more common than most employers realise. A recent study conducted by the Society for Human Resource Management (...

Sharon Mulligan · 7 min read
Leadership · Jul 2021

How Skilled Leaders Build Great Teams

The ability of early humans to work together to achieve otherwise unattainable goals may be one important cause for our exponential success as a sp...

Patrick Psaila · 8 min read
Adaptability · Jun 2021

The Power of Adaptability in Dealing with Change

Adaptability is the extent to which we effectively manage and deal with the inevitability of change. It is now recognised as a key human intelligen...

Patrick Psaila · 6 min read
Interpersonal Relationships · May 2021

Making Work Relationships Work

There is a growing body of research that points at the fundamental importance of the relational aspect of organisations often referred to as Social...

Patrick Psaila · 7 min read
Interpersonal Relationships · May 2021

Building Effective Work Relationships

Building effective workplace relationships is an extremely important skill for any employee. The strength of our relationship-building skills can a...

Patrick Psaila · 8 min read
Interpersonal Relationships · Apr 2021

The Power of Body Language to Convey Self-Confidence

Body language is a very powerful form of non-verbal communication transmitting important clues about our intentions, emotions, state of mind and mo...

Patrick Psaila · 7 min read
Interpersonal Relationships · Mar 2021

Creating a Brain Compatible Workplace

From the ascent of Homo sapiens about 300,000 years ago to the Industrial Revolution in 1760, modern humans have lived in the natural world surroun...

Patrick Psaila · 9 min read
Human Resources · Feb 2021

Giving Effective Performance Feedback

As leaders and managers in organisations, feedback is one of the most important and powerful coaching tools for motivating and engaging people. At...

Patrick Psaila · 7 min read
Coaching & Mentoring · Jan 2021

The Power of Executive Coaching in a Changing Reality

The pressure on organizational leaders to provide stability, encouragement and direction has probably reached its highest levels since the global e...

Sharon Mulligan · 5 min read
Interpersonal Relationships · Dec 2020

Leading Businesses with Emotional Intelligence

Emotional Intelligence Part 2: Last week I wrote about the personal dimension of emotional intelligence, the impact of our brain’s negativity bias...

Patrick Psaila · 5 min read
Interpersonal Relationships · Dec 2020

Emotional Intelligence – The Key to Successful Working Relationships

Numerous research studies conclude that if we want to become very successful in our careers and the rest of our life, it is not enough for us to ha...

Patrick Psaila · 8 min read
Interpersonal Relationships · Dec 2020

Emotional Intelligence in a Changing World

Emotional Intelligence Part 1: Applying Emotional Intelligence competencies to boost performance in oneself and others. Emotional Intelligence is t...

Patrick Psaila · 8 min read
Leadership · Nov 2020

Leadership Resilience in Times of Crisis

Over the past months many organisational leaders were faced with the difficult task of navigating their businesses through loss of revenue, low mor...

Patrick Psaila · 5 min read
Human Resources · Nov 2020

Dealing with Redundancy: A Psychological Approach

Main Points from Live Broadcast with Fran Moisa, Head Hunter & Talent Advisor. Watch the full broadcast on: https://bit.ly/redundanciespp. As an Em...

Patrick Psaila · 5 min read
Leadership · May 2020

Leading the Way Forward

COVID-19 is going to be our noisy neighbour for a while – how do we get back to work and create our new norm? As we wrestle with the challenges of...

Sharon Mulligan · 10 min read
Wellbeing · Apr 2020

Finding Calm in the Chaos – Simple Tips for Practicing Mindfulness

The COVID-19 pandemic has changed the way we work, the way we interact with each other, and our routines. This sudden and imposed change in lifest...

Patrick Psaila · 6 min read
Wellbeing · Apr 2020

Why Social Distancing is so Difficult and What We Can Do About it

A pat on the back, a warm embrace, a friendly hug, a sincere handshake. This is how humans connect socially and express affection towards each othe...

Patrick Psaila · 11 min read
Leadership · Mar 2020

Leading Organisations Through the COVID Crisis

We are now experiencing a reality where many businesses are struggling to cope and survive the impact of the COVID 19 crisis. Leaders are focusing ...

Sharon Mulligan · 9 min read
Wellbeing · Mar 2020

Boosting Resilience with the Four Dimensions of Wellbeing during the COVID 19 Crisis

Only a few months ago, many were talking about our hectic, frenetic, fast-paced and overly stressful lifestyle. Enter COVID 19 and suddenly our str...

Patrick Psaila · 10 min read
Insights · Mar 2020

Leading and Motivating People Through Challenging Times

Perhaps now more than ever, we find ourselves in a business environment characterized by fierce and aggressive competition and what some may consid...

Patrick Psaila · 12 min read
Wellbeing · Jun 2019

The Benefits of Mindfulness Training at the Workplace

Our second most visited place in a typical week is the workplace. This can sometimes create discomfort, stress, and feelings of anxiety. Mindfulnes...

Patrick Psaila · 2 min read
Interpersonal Relationships · Mar 2019

How to Give “Ego Friendly” Feedback

One of the most important communication tools we have as leaders and managers that enable us to motivate and engage our teams is the art of giving...

Sharon Mulligan · 14 min read
Insights · Jul 2015

Employee Empowerment – The Competitive Edge

Employee empowerment and its impact on organizational performance, employee engagement and motivation has been heavily researched over the past yea...

Patrick Psaila · 9 min read
Insights · May 2015

Brain Compatible Training

Our understanding of how the human brain learns has fascinated and often baffled neuroscientists for many decades. Over the past ten years, th...

Patrick Psaila · 12 min read
Insights · May 2015

Humanising the Workplace – A Win-Win Solution for Today’s Organisations

Michael was a dedicated hardworking sales executive in a services company. As business grew so did his responsibilities and his workload. Michael s...

Patrick Psaila · 11 min read
Insights · Apr 2005

A Positive Working Environment – Does your workplace qualify?

Michael was a dedicated hardworking sales executive in a services company. As business grew so did his responsibilities and his workload. Michael s...

Patrick Psaila · 11 min read
Insights · Oct 2004

A Holistic Approach to Managing Work and Life Stress

It’s one of those rare rainy mornings where traffic practically comes to a halt and getting to work becomes a test of nerves and bravery. You first...

Patrick Psaila · 11 min read

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