Deep Dive Into Using the Power of Mindfulness for increased Focus and Concentration

Using the Power of Mindfulness for increased Focus and Concentration

Mindfulness is now considered an essential skill in enhancing human performance through achieving increased focus and flow. This programme shows how mindfulness can be practically applied and integrated in our working day.

Deep Dive

A Structured Approach to Solving Problems and Making Good Decisions

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Becoming an Assertive Communicator

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Building Resilience for Personal & Professional Wellbeing

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Communicating with Impact

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Creating a Balanced Life

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Delivering Excellence in Customer Service

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Designing & Delivering Effective Training Programmes

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Developing Personal Agility and Adaptability

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Developing Personal Power

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Developing Self-Awareness & Understanding your Personality

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Developing Self-Confidence and Positive Presence

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Developing a Growth Mindset for Continuous Development

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Effective Listening & Feedback Skills

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Giving Constructive Performance Feedback during Performance Reviews

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How to Motivate and Engage Yourself & Others

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Mastering Emotional Regulation for Managing Challenging Situations

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Mastering the Power of Collaboration

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Maximising your Time for Optimal Effectiveness

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Navigating Change and Transitions

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Presenting with Confidence & Persuasion

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Resolving Conflict and Disagreement

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Thinking Strategically, Planning and Goals Setting

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Understanding the Psychology of Non-Verbal Communication

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Working with Emotional Intelligence

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Ways We Help

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Leadership Transformation

Develop high performing leaders and leadership teams through our leadership programmes, inclusive of our LEAD and LTAP.

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LEarning and Development

Discover ongoing personal and professional learning and development related to socio-psychological competencies.

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Psychometric Profiling

Discover the power of scientific psychological data through our wide range of psychometric profiling assessments.

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Coaching and Mentoring

Seek deep insight and guidance through one-to-one or group executive coaching and mentoring services.

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Corporate Wellness

Improve staff wellbeing with our holistic corporate wellness programmes which target all organisational levels and structures.

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HR Consultancy

Seek guidance on all aspects of human resource management through tailor-made solutions and interventions by our HR Consultancy.