Self-awareness is the foundation of personal growth and meaningful interpersonal connections. The Awareness Accelerator workshop is designed to empower participants with the essential skills to understand their personality deeply, leverage natural strengths, and identify potential blindspots. This workshop marks the beginning of the Developing Personal Power series, consisting of three parts, and is designed to be taken independently or in conjunction with the other two workshops in the series.

Develop your resilience and wellbeing toolkit to strengthen your capacity to adapt to change, thrive under pressure, and recover quickly from setbacks. The Resilience Roadmap workshop is designed to boost your mental health and support you in developing ways to shield yourself from burnout in an increasingly demanding work reality. This workshop is the second of the Developing Personal Power series, consisting of three parts, and may be taken independently as a stand-alone programme or in conjunction with the other two workshops in the series.

Cultivate your emotional regulation to navigate external challenges without succumbing to intense negative emotions. Through an in-depth exploration of the brain's mechanisms that govern your emotional responses, the Emotional Edge will equip with you with the necessary tools to achieve the best possible outcomes especially in challenging work based interactions. This workshop is the third of the Developing Personal Power series, consisting of three parts, and may be taken independently as a stand-alone programme or in conjunction with the other two workshops in the series.